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$150 FRONT LOADED, a training program by CJ Fazio
12-Week Training Program

Front Loaded

Twelve weeks built around the front squat. Every session written, every exercise on video, your progress tracked.

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Free Front Squat Playbook
Free Guide + Protocol

Front Squat Playbook

The technique first: mobility, form, the mistakes, and a one page program. The Front Squat Protocol sheet is inside.

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More programs are in the works. New ones land here first.

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