CJ
Fazio
Fitness · Comedy · Jiu Jitsu
What's up CHIMPS, welcome to my corner of the internet.
Fitness · Comedy · Jiu Jitsu
What's up CHIMPS, welcome to my corner of the internet.
Tap a photo to see the post · more on Instagram
A fitness, comedy, and jiu jitsu content creator passionate about helping people find their purpose. I share my journey in the gym, on the mat, and day to day as I pursue my purpose and help people pursue theirs along the way.
Fair warning: I'm severely allergic to lazy people.
Everything I have figured out, written down so you do not have to figure it out the hard way.
My front squat was stuck under 405 for years. I built a system around mobility, technique, and real progressive overload, and two months later I was hitting 405 and up for reps with a new PR every week. The whole thing is written down and it is free.
More programs on the way.
Longer videos: full gym days, challenges, and the stories behind the clips.
SubscribeThe brands I trust.
My official apparel sponsor.
My official supplement sponsor.
Toxin-free everyday essentials. Use this link for 10% off.
Free WHOOP plus one month free with my link.
Everything I use from TikTok Shop.
Codes rotate with campaigns. The newest ones are pinned on my latest posts.
Comments and DMs are the move. I read more of them than I should. For everything else, email works.
thecmfsocial@gmail.com